Welcome to Train Boston, Boston’s premiere training and physical therapy center, where health meets fitness. We have achieved our competitive advantage in the industry by offering a unique, medically-based team of premiere physical therapists, personal trainers, and athletic performance coaches. We utilize a system of a scientifically-proven approach that draws from both eastern and western medicine.
Our proprietary Train Boston Training System, a pre-habilitative model that integrates holistic medical practitioners, elite trainers, and advanced exercise specialists working together to ensure a focus on a high level of training while emphasizing injury prevention. You will work with only highly talented experienced therapists and trainers, as we do not utilize aids, assistants, or interns. Your first session with us will begin with a comprehensive evaluation, where we will thoroughly examine your whole body and its interactions. We identify the weakness’ that are preventing you from achieving your health & training goals, and use a combination of integrated sports training, physical therapy and nutritional coaching to create a highly personalized plan that will get you where you want to be, safely and efficiently.
At Train Boston, you will train with the pro’s. Our team holds industry leading certifications and degrees, with over 90 years of experience and work with the 1996 Olympic games, the New England Patriots, New England Revolution, Atlanta Hawks, and LA Clippers to name a few. We want you to view yourself as an athlete, with our goal to help you become the best athlete that you can be.
Our cutting-edge, state-of-the-art sportscenter is designed to always offer you a progressive, integrative experience, combining superior levels of training and therapy services. We offer the most expansive facility in the area, which includes 5 unique training studios, turf and plyometric flooring to provide the most advanced indoor athletic training, an outdoor athletic field for sports specific performance training, and individual private treatment rooms for physical therapy and massage work. You will use the world class equipment and technology including Cybex, Keiser, & Woodway, as well as a full array of products including kettle bells, Olympic lifting, plyometric blocks, slide boards and much more.
We believe your training should be designed not just for you to look good, but so that you feel good, allowing you to do all of the things in life you want to enjoy. We offer many levels of services, ranging from one-on-one physical therapy and training, to our distinguished small group training programs for both adults and students, to sports-specific athletic training series. You will experience our nutrition model that helps you maximize your energy levels while achieving a stronger, leaner you. Our mission is to simply to get you better….faster.
34 Washington Street, Wellesley, MA