DUNCAN GRATTON, GOLFER
"I began working out at Train Boston in January, 2011. I initially came for physical therapy for chronic low back pain, which I had endured for over 20 years. My back was in almost constant pain and I couldn’t sit or drive my car for any extended period of time. Training twice a week for an hour I noticed improvement very rapidly and by springtime I was pain-free. In the summer of 2011 I enjoyed a complete summer of golf without any pain at all. It really felt like a miracle. The great thing about the Train Boston program was that the physical therapist and my personal trainer communicated with each other about my issues and came together on a plan of action." For more of Duncan's testimonal, click here.
You’ll first be matched with one of Train Boston’s personal trainers according to your goals and desires. Then, using Train Boston’s unique philosophy, all new clients begin with a comprehensive 12-point evaluation, a personalized plan and a nutritional consultation to fuel your body for success.
1-On-1
Our one-on-one personal training services are ideal for individuals who desire the time and attention of their very own, dedicated personal trainer. Our team of elite trainers utilize
teaching and experience to offer you an individualized product that will have you feeling, moving, and looking your best. We will recommend the trainer that is best for you based upon your personal health history, interests, activities, and goals.
Partner
This program is designed for you to workout with a friend, colleague, or family member. A more cost-effective way to train two people with similar interests and goals. Out talented team is very proficient working with those partners that may have slightly different needs.
This comprehensive and highly personalized approach enables everyday athletes to safely, efficiently and immediately achieve their goals.
Click here to schedule a personal training session.
Train Boston
34 Washington Street Wellesley, MA
781-263-9993