The area's most elite trainers will offer you dedicated attention to your individual needs and progress you to maximize your potential.
Our staff holds industry leading certifications and degrees and have experience working with professional athletes fom the New England Patriots, Boston Red Sox, and New England Revolution.
Individualized Group Training System
Our Peak Perfomance Program is perfect for Athletes looking to get faster,stronger, and more explosive.
…and for those looking to geth healthy, toned up and become injury free, will experience our Optimal Performance program.
The Train Boston Training System guarantees you will exceed your goals and get in the best shape of your life!
- 60 minute indoor/outdoor sessions
- High energy, results driven
- Sports/ Individual customized and specific
- Ideal 1:7 trainer to client/ athlete ratio
- Groups run 7 days a week!
A training program designed for clients looking to progress their conditioning and fitness that have movement issues, current injuries, or transitioning from successdul physical therapy.
Water Performance Training, a perfect way to train at the highest level, while un-weighting your body and experienced benefits of waterpower resisting you in all planes of motion. Water Training is a great way for you to train your body at a high level with reduced loads on the body.
34 Washington Street, Wellesley, MA