Train Boston's Individualized Group Training Systems is perfect for you!
Many people ask us if we offer Bootcamps, or programs similar to P90X and Cross Fit….and we say, we have been running these programs for 20+ years. The advantage of our program is that we utilize medically-based training principals, blended into a progressive, sports-performance weekly training system, that is customized to you.
Each session incoporates lots of sweating, athleticism, core work, strength training, and flexibilty. Workouts vary from class to class and week to week, progressively building you first starting with developing you with a strong base, and gradually building you to a more powerful and athletic you.
For more information stop by Train Boston or call us today!
34 Washington Street, Wellesley, MA