What's New?

See Us in Action

   

Featured Member

Trainer Showcase

   

Training & Therapy Tips

Nutritional Performance

 
 















TB Core Training

 

focus sweat progress exceed

The Train Boston Core Fusion Program

 

Work from the core out!


 

SONY DSC

This program is a blend of concepts from Train Boston Core Training exercises, and pilates and yoga principles.  

 

The program is designed by owner Tim Brewster as a regenerative day.

 

This class includes movements that everyone should do that no one does.  Whether you are an individual who trains on your own and need additional core work, or exercise regularly with a personal trainer, this is for you!

 

Experience the program on your own or as part of a Small Group Training Session.

 

Contact us to try a session!

 

Train Boston

34 Washington Street Wellesley, MA

781-263-9993

Comments are closed.