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Train Boston Training System
At Train Boston Physical Therapy and Sports Center located in Wellesely, MA, we have a very unique approach to our clients’ health and fitness. Our integrated model is one of a kind. We see clients from across the spectrum – from post-operative patients to elite and professional athletes.
Whatever your starting point, you can reach a new level of performance and wellbeing through our Integrated Train Boston Training System.
First, we start with your body. During your first session with us, we’ll focus on your body and its interactions. In a comprehensive evaluation, we’ll identify the areas that are preventing you from achieving your individual health and training goals. Using a combination of integrated sports training, physical therapy and nutritional coaching, we’ll create a highly personalized plan to get you where you want to be, safely and efficiently.
Integrative: We combine holistic medical practitioners, elite trainers, and advanced exercise specialists working together on your behalf.
Safe: Many clients come to us after injuries from fitness programs long on toughness and short on expertise. We push you the right way, knowing your body and emphasizing injury prevention.
Collaborative: Our specialists collaborate on your program and progress. At Train Boston Physical Therapy and Sports Center, you’ll get a team approach. We communicate behind the scenes to make sure everyone working with you is up to date.