Small Group Training

Come experience our Individualized Group Training System (iGTS), and enjoy the results created by this unique training system. 

The Train Boston Training System gaurantees you will exceed your goals and
get in the best shape of your life!

iGTS are 60-minute workouts, customized by the trainer to meet your personal needs and help you achieve your fitness goals. Each trainer is allowed to work with up to 6 people at a time. In order to ensure that these sessions are not over booked and to better serve you we will need you to:

* 60-minute indoor/outdoor training sessions
* High energy, results driven
* Sports/Individual customized and specific
* Ideal 1:6 trainer to client/athlete ratio
* Groups run 6 days a week!

Come in and receive a FREE 60 minute evaluation
Sign up for your iGTS classes at least 24 hours in advance
Cancel with 48 hours notice

Day   Training Hours
Monday
Wednesday
  6:30am - 7:30am
9am - 10am
12:30pm - 1:30pm (Monday only)
5pm - 6pm
6pm - 7pm
7pm-8pm
Tuesday
Thursday
  6am - 7am
7-am - 8am
8am - 9am
10am - 11am (Thursday only)
12:30pm - 1:30pm (Thursday only)
5pm - 6pm
Saturday
  9am - 10am
10am - 11am
11am - 12pm